I offer psychological services aimed assisting clients deal with life challenges and to enhance personal functioning, including assessment, diagnoses and psychotherapy (counselling).
I use an eclectic approach, drawing from a number of theories, which may vary according to the client’s individual needs, including: Psychodynamic (TLDP – Time Limited Dynamic Psychotherapy); Cognitive Behavioural Therapy; Dialectical Behaviour Therapy and Narrative Therapy.
My approach for understanding couples in distress is based on Emotionally Focused Therapy (EFT), which helps couples identify stuck patterns of interaction and focuses on promoting more positive emotional responses.
I consider psychotherapy to be holistic in nature, which takes into account the whole person including their emotional, spiritual and physical environments.
Selected assessments will be used to gain a holistic picture of the individual’s cognitive, behavioural and emotional functioning and to aid diagnosis and psychotherapy
A report may be requested and will be discussed during a feedback session
Psychotherapy helps clients identify problems and crises and encourages them to take positive steps to resolve these issues
The aim of psychotherapy is personal growth and development
I offer psychotherapy to individuals, couples and families on a broad range of issues