BWRT: One of the most exciting and highly effective forms of psychotherapy
What is BWRT (BrainWorking Recursive Therapy)? BWRT (BrainWorking Recursive Therapy) is a completely unique, highly effective form of...
Panic Attacks: Coping Strategies (Part 2)
Fighting panic is not a good idea, however if you detect the early symptoms there are a number of strategies that you can use before...
Panic Attacks: How to recognize them (Part 1)
You have a sudden sense of impending doom together with uncontrollable anxiety. Your chest feels tight, your heart starts pounding, you...